Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
This service is designed to help those with occupations where they are standing on their feet for long periods of time.
It will help to reduce muscle tension, increase range of motion, lowers joint pain, relieve stress, and promote relaxation.
Gentle Scrub and exfoliation will cause increased blood flow while eliminating dead skin cells and leaving the skin to feel nice and smooth!
Our Holistic Detox Facial assists to remove the impurities from the skin, by cleansing, toning, exfoliation, and our detox masks that are hand blend according to your skin type.
This services allows you complimentary choice of scalp, shoulder, or feet massage.
Products used are all natural and organic, no parabens, sulfates, dyes, or fillers, and has not been tested on animals.
Feel free to schedule an appointment for a Facial Consultation.
Gentle steaming to open pores and lift impurities, followed by a deep cleansing and exfoliation. The facial for back concludes with a therapeutic mask and a relaxing neck, back, and shoulder massage.
There is nothing better than receiving Therapeutic Massage Sessions in the comfort of your home!
We bring all the tools to create an at-home spa experience with our Portable Massage/Treatment Table, Aromatherapy, Candles, & Spa Music!
For facials, we provide the same level of service as we would at the spa!
This will allow you to continue your relaxation in the comfort of your home and not have to worry about jumping in your car and spoiling your treatment.
We also do spa/pamper parties any where you need us to be!
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Typically the 60 minutes will be divided up among several people between 5-20 minutes per person, within the 60 minutes. Corporate chair events for example may have 10 minutes per employee and so on.
Aromatherapy and Spa music are included with this service. We also bring scented candles of needed to enhance your experience!
More hours may also be added when booking.